Our Vision

Quality service for health and prevention.
Fitness experts with your personal needs in mind.

We’re not about fad diets or workout trends promising quick fixes! Fit of Mind provides a level of training that popular ‘one-size-fits-all’ workouts never will. We will help you grow your knowledge base to enhance your life -- not through daily motivational selfies-- By teaching you how to take proper care of yourself and bring balance back to your workouts. Fit of Mind provides the path toward your goals, and the strategy to translate success throughout your life. Fitness isn’t about end points. Fitness isn’t about mindless motion. Fitness isn't just about "breaking a sweat". Fitness is about continued living. It’s not a lifestyle, it’s a state of being - Fit of Mind.


Fitness, wellness and education with innovative community and business development.
Private Fitness

Workout smarter and see results in less time. Get back to health and feel fitter than ever before in 50min of Personal Training!

Small Group Training

Accountability and support from your coach with a team you can trust. Great option for corporate groups ready to improve dynamics.


Muscle Activation Technique (MAT) is a non-invasive way to find, treat and restore imbalance or limitations to range of motion within the body.

Coaching Services

Get innovative and bridge gaps between employees young to old, and get career advice. Or keep it basic with food prep and exercise programming!

Our Team

Who we are and why we’re here.
Joanna Dawson
Joanna Dawson
Iowa City transplant and certified personal trainer, health educator and public health advocate. Joanna has spent her lifetime studying the varied components of physical and mental wellness and has forged them into the platform for Fit of Mind!
Elliot Sanchez
Elliot Sanchez
Brooklyn native with over 13 years of personal training experience both corporate and private. Currently a certified personal trainer, MAT corrective therapist, and fitness peer educator (trainer of trainers).
Fawn Blasey-Lustig
Fawn Blasey-Lustig
Fitness Coach
Personal Training since 1988, Fawn lives the health and fitness lifestyle. She is a certified exercise physiologist and sport psychology consultant who inspires healthy living.